The wonders of spring are unfolding and there is so much to pay attention to!

Join me for a forest therapy/forest bathing walk on Saturday, April 17th, on Mont-Royal, to mark and observe the wonders of spring.

This will be a slow and sensory-focused walk, focused on fully experiencing what it feels like to be where you are, and to connect with what surrounds you in numerous ways. Some describe forest therapy as a semi-guided nature connection meditation, but what it is varies with each person, and is ultimately up to you to be experienced. No prior experience or knowledge is required, simply an open mind, layers, and perhaps rain boots!

The duration will be 2.5 hours, and the price is sliding scale, $15-25. No one will be turned away for lack of funds, so please message me if the cost presents a barrier for you.

Due to Covid-19 there will be a maximum of 8 participants and social distancing will be maintained for its duration.

Message me here or at info@softearthforesttherapy.com to reserve a place.