Sweet spring is unfurling into summer, and I invite you to join me to witness these changes, and the more-than-human world in perhaps a new way.

This forest bathing walk will be offered on Mont Royal on Sunday, June 13th.

This will be a slow and sensory-focused walk, centred on fully experiencing and paying attention to what it feels like to be where you are, and to connect with what surrounds you in numerous ways. Some describe forest therapy/bathing as a semi-guided nature connection meditation, but what it is varies with each person, and is ultimately up to you to be experienced. No prior experience or knowledge is required, simply an open mind and good footwear!

The duration will be 3 hours, and the price is sliding scale, $20-40. No one will be turned away for lack of funds, so please message me if the cost presents a barrier for you.

Due to Covid-19 there will be a maximum of 8 participants and social distancing will be maintained for its duration.

Direct message me here or send me an e-mail at info@softearthforesttherapy.com to reserve a place!